June 6, 2017
Toowoomba Regional Council is offering Toowoomba region residents – including Yarraman and Cooyar – the opportunity to take part in an online “mindfulness” course,
TRC’s new Healthy Habits Mindfulness course has already attracted more than 180 registrations.
“We’re thrilled to be the first Council in Australia offering this type of mindfulness service,” Cr Joe Ramia said.
“We are committed to providing information and programs to our residents at little to no cost to ensure the whole community can benefit in making healthier lifestyle choices.
“The response has been fantastic. To have close to 200 residents registered to take part in Australia’s first council-led six-week Healthy Habits Mindfulness course is a testament to the services we a striving to provide to our community.”
The free online course provides advice and tips about how to bring meditation into daily life for greater clarity and peace of mind.
Registrations are open until Wednesday, June 7.
