April 24, 2017
An unusual new walking group that combines exercise and nutrition will be hitting the road in Kingaroy on Wednesday morning.
The new “Mums, Bubs, Nans & Prams” walking group is an initiative of the QCWA’s Country Kitchens.
Last year, the Country Kitchens program ran a popular series of courses in the South Burnett to teach participants how to prepare simple, healthy meals.
This year – or at least, every Wednesday morning for the next six weeks – Country Kitchens have combined forces with Integral Fitness Personal Training to provide a new option that combines fitness and nutrition.
Mothers and babies, and anyone else who wants to join in, should meet at the Kingaroy QCWA rooms at 122 Kingaroy Street at 9:00am this Wednesday (April 26).
The group will set off on a walk around town, returning in time for a gold coin donation morning tea at the QCWA between 10:00am and 10:30am.
Lois Thurecht, from Kingaroy QCWA, said the new walking program is a fun way to combine fitness with learning about good nutrition, and was also a good way to make new friends.
“Each walk is led by a local personal trainer, and it’s great to get out in the autumn weather this time of year.”
If you’re interested in joining in, you can obtain more details by phoning Janelle Reeves on 0419-861-616, or by emailing her
