{"id":7701,"date":"2012-08-01T19:53:50","date_gmt":"2012-08-01T09:53:50","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=7701"},"modified":"2020-10-01T13:37:00","modified_gmt":"2020-10-01T03:37:00","slug":"lighten-up-and-get-healthy","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2012\/08\/01\/lighten-up-and-get-healthy\/","title":{"rendered":"Lighten Up And Get Healthy"},"content":{"rendered":"<p><strong>August 1, 2012<\/strong><\/p>\n<p>RHealth and Queensland Health are presenting a free &#8220;Lighten Up&#8221; program in Wondai, beginning next Tuesday.<\/p>\n<p>The seven workshops &#8211; held weekly until September 18 &#8211; are designed to assist participants to improve their level of physical activity, diet, understanding of food labels, and self-esteem.<\/p>\n<p>They will be held at Wondai Community Health from 1:3pm-3:30pm.<\/p>\n<p>Facilitators will be Community Nurse Kylie Thompson and Healthy Lifestyles Officer Caitlin Isaac,<\/p>\n<p><strong>To register, contact Kylie on (07) 4169-2622 or Caitlin on (07) 4162-5230 or by <a href=\"mailto:caitlin.isaac@rhealth.com.au\">email<\/a>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RHealth and Queensland Health are presenting a free &#8220;Lighten Up&#8221; program in Wondai, beginning next Tuesday.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[172,3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - 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