{"id":53705,"date":"2013-12-24T01:15:32","date_gmt":"2013-12-23T15:15:32","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=53705"},"modified":"2020-12-07T13:43:48","modified_gmt":"2020-12-07T03:43:48","slug":"fitness-for-the-little-uns","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2013\/12\/24\/fitness-for-the-little-uns\/","title":{"rendered":"Fitness For The Little &#8216;Uns"},"content":{"rendered":"<figure id=\"attachment_53737\" aria-describedby=\"caption-attachment-53737\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin1.jpg\"><img loading=\"lazy\" class=\"wp-image-53737\" title=\"Dianne Brown \" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin1.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin1.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin1-300x186.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-53737\" class=\"wp-caption-text\">Dianne Brown &#8230; passionate about \u00a0health and fitness (Photos: Litlin Fitness)<\/figcaption><\/figure>\n<figure id=\"attachment_53738\" aria-describedby=\"caption-attachment-53738\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin2.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-53738\" title=\"Litlin Fitness\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin2-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin2-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin2.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-53738\" class=\"wp-caption-text\">Learning new skills in Memorial Park &#8230; hockey<\/figcaption><\/figure>\n<p><strong>December 23, 2013<\/strong><\/p>\n<p>Fitness instructor Dianne Brown &#8211; who recently launched a new children&#8217;s fitness business in Kingaroy &#8211; didn&#8217;t need to look far for sporting inspiration when she was growing up.<\/p>\n<p>Her father is Australian long-distance running legend <a href=\"http:\/\/www.aura.asn.au\/RonGrant.html\" target=\"_blank\" rel=\"noopener\"><strong>Ron Grant<\/strong><\/a> who in 1983 ran 13,383km around Australia in 217 days.<\/p>\n<p>Starting in Brisbane, Ron ran solo to Townsville, Mt Isa, Darwin, Perth, Adelaide, Melbourne, Sydney, then back to Brisbane, covering more than 60km every day.<\/p>\n<p>And Dianne&#8217;s mother Del is also a record-breaking long-distance runner.<\/p>\n<p>Growing up, Dianne\u2019s life revolved about her parent&#8217;s sports, often travelling with them as they competed around Australia or helping on the sidelines.<\/p>\n<p>The Grants are well-known in the South Burnett as they lived in Nanango for many years. While here, they organised several running events, including a 330km Nanango five-day race and a 50km event through a local State Forest.<\/p>\n<p>But Dianne, who grew up at Caboolture, had already left home when her parents moved to Nanango. Her first taste of living in the South Burnett came much later after she was married and decided to settle in Kingaroy.<\/p>\n<p>And she&#8217;s loving it!<\/p>\n<p>She also loves sport and she quickly noticed there was little to do &#8220;sports-wise&#8221; during the week for the South Burnett&#8217;s youngest residents.<\/p>\n<p><strong>So during school Term 4 this year she started Litlin Fitness, a fun exercise and fitness group for three to five-year-olds.<\/strong><\/p>\n<p>The group has been meeting at Kingaroy&#8217;s Memorial Park and the youngsters are working their way through eight different sports (in a mini-format, of course).<\/p>\n<p>So far they&#8217;ve done basketball and hockey.<\/p>\n<p>Dianne is a qualified group fitness instructor as well as a swimming coach, boxing instructor and, naturally enough, a running coach.<\/p>\n<p>She teaches the children ball skills, bat-handling skills as well as teamwork and how to wait their turn.<\/p>\n<p>Litlin Fitness only runs during school terms. When the classes resume on February 4, new sports will be on the agenda, including soccer, softball, athletics and cricket.<\/p>\n<p>The group meets on Tuesday, Wednesday and Thursday mornings from 9:00am and is never cancelled as there is a wet weather venue on stand-by if needed.<\/p>\n<p>Dianne seems to be getting as much out of the program as her young students.<\/p>\n<p>\u201cI am passionate about inspiring young children to try new activities,&#8221; she said.<\/p>\n<p>&#8220;It&#8217;s awesome to see them growing and learning new skills. They learn so quickly!&#8221;<\/p>\n<p><strong>For more information about Litlin Fitness, call Dianne on 0412-025-290 or visit the Litlin Fitness <a href=\"http:\/\/www.litlinfitness.com.au\" target=\"_blank\" rel=\"noopener\">website<\/a> or <a href=\"https:\/\/www.facebook.com\/litlinfitness\" target=\"_blank\" rel=\"noopener\">Facebook page<\/a><\/strong><\/p>\n<figure id=\"attachment_53736\" aria-describedby=\"caption-attachment-53736\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin3.jpg\"><img loading=\"lazy\" class=\"wp-image-53736\" title=\"Litlin Fitness\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin3.jpg\" alt=\"\" width=\"740\" height=\"511\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin3.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2013\/12\/29131221litlin3-300x207.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-53736\" class=\"wp-caption-text\">There&#8217;s plenty of fun for the young sports stars &#8230; this was &#8220;dress up&#8221; day at the end of the term<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fitness instructor Dianne Brown &#8211; who recently launched a new children&#8217;s fitness business in Kingaroy &#8211; didn&#8217;t need to look far for sporting inspiration when she was growing up.<\/p>\n","protected":false},"author":20,"featured_media":53737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,16,3,6],"tags":[21],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - 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