{"id":326056,"date":"2022-11-08T18:48:16","date_gmt":"2022-11-08T08:48:16","guid":{"rendered":"https:\/\/southburnett.com.au\/news2\/?p=326056"},"modified":"2022-11-09T07:54:49","modified_gmt":"2022-11-08T21:54:49","slug":"st-johns-lends-a-hand","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2022\/11\/08\/st-johns-lends-a-hand\/","title":{"rendered":"St John&#8217;s Lends A Hand"},"content":{"rendered":"<figure id=\"attachment_326057\" aria-describedby=\"caption-attachment-326057\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326057\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun1-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326057\" class=\"wp-caption-text\">St John&#8217;s student Ava Stevens enjoyed being the Run Director at Saturday&#8217;s Wondai parkrun (Photo: Ros Heit)<\/figcaption><\/figure>\n<p><strong>November 8, 2022<\/strong><\/p>\n<p>St John&#8217;s Lutheran School in Kingaroy took over the weekly Wondai parkrun on Saturday morning.<\/p>\n<p>Event director Ros Heit said it was &#8220;just a bit of fun&#8221; for one day but it gave the students another opportunity to get involved in the community as volunteers, and learn more about parkrun.<\/p>\n<p>About 20 St John&#8217;s volunteers &#8211; students, parents and teachers &#8211; ran the event, the 269th parkrun held at Wondai.<\/p>\n<p>Usually, just five volunteers do all the hard work.<\/p>\n<p><strong>Student Ava Stevens was Run Director, in charge of the 83 runners and walkers.<\/strong><\/p>\n<p>&#8220;It was a thoroughly enjoyable morning for all,&#8221; Ros said.<\/p>\n<p>She said it was also great to see lots of people coming along for a walk, following last month&#8217;s special promotion of &#8220;parkwalk&#8221;.<\/p>\n<p>&#8220;The month of October was dedicated to parkwalkers, encouraging more participants to enjoy walking at parkrun and reducing the concern of many that you have to run to enjoy parkrun,&#8221; Ros said.<\/p>\n<p>She said newcomers were always welcome to join the three parkruns in the region &#8211; at Wondai, Nanango and Proston &#8211; at 7:00am every Saturday.<\/p>\n<ul>\n<li><strong>External link: <a href=\"https:\/\/www.parkrun.com.au\/\">parkrun website<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>[Photos: Ros Heit]<\/strong><\/p>\n<figure id=\"attachment_326058\" aria-describedby=\"caption-attachment-326058\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2.jpg\"><img loading=\"lazy\" class=\"wp-image-326058 size-full\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun2-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326058\" class=\"wp-caption-text\">Some of the volunteers relaxing in McKell Park in Wondai after Saturday&#8217;s parkrun<\/figcaption><\/figure>\n<figure id=\"attachment_326060\" aria-describedby=\"caption-attachment-326060\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326060\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun4-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326060\" class=\"wp-caption-text\">Volunteers celebrating another successful Wondai parkrun<\/figcaption><\/figure>\n<table width=\"100%\" cellspacing=\"3\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td>\n<p><figure id=\"attachment_326061\" aria-describedby=\"caption-attachment-326061\" style=\"width: 360px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun5.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326061\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun5.jpg\" alt=\"\" width=\"360\" height=\"575\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun5.jpg 360w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun5-188x300.jpg 188w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><figcaption id=\"caption-attachment-326061\" class=\"wp-caption-text\">Darren Farmilo completed his 50th parkrun on Saturday and was greeted with a special banner<\/figcaption><\/figure><\/td>\n<td>\n<p><figure id=\"attachment_326062\" aria-describedby=\"caption-attachment-326062\" style=\"width: 360px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun6.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326062\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun6.jpg\" alt=\"\" width=\"360\" height=\"575\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun6.jpg 360w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun6-188x300.jpg 188w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><figcaption id=\"caption-attachment-326062\" class=\"wp-caption-text\">Veteran parkrunner John Box, from Kingaroy, &#8220;auditioned&#8221; for Toyota ads!<\/figcaption><\/figure><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure id=\"attachment_326063\" aria-describedby=\"caption-attachment-326063\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun7.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326063\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun7.jpg\" alt=\"\" width=\"740\" height=\"498\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun7.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun7-300x202.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326063\" class=\"wp-caption-text\">Victoria Kamen, Audrey Haboosheh and Emma Leu-Marshall &#8230; entrants don&#8217;t have to run at parkrun!<\/figcaption><\/figure>\n<figure id=\"attachment_326064\" aria-describedby=\"caption-attachment-326064\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326064\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun8-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326064\" class=\"wp-caption-text\">But some entrants love to run &#8230; Sean Nicholson, Craig Kapernick, Jason Ford and Darren Kefford led a faster group<\/figcaption><\/figure>\n<figure id=\"attachment_326059\" aria-describedby=\"caption-attachment-326059\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun3.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-326059\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun3.jpg\" alt=\"\" width=\"740\" height=\"517\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun3.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/11\/20221108parkrun3-300x210.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-326059\" class=\"wp-caption-text\">Charlotte English gives parkrun a big thumbs up!<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.heritage.com.au\/nanango\"><img loading=\"lazy\" class=\"aligncenter size-full\" title=\"communitynews\" src=\"https:\/\/southburnett.com.au\/core\/communitynews3.jpg\" alt=\"Community News\" width=\"740\" height=\"232\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>St John&#8217;s Lutheran School in Kingaroy &#8220;took over&#8221; the weekly Wondai parkrun on Saturday morning.<\/p>\n","protected":false},"author":20,"featured_media":326057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[402,3,1503,395,6],"tags":[35],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>St John&#039;s Lends A Hand - southburnett.com.au<\/title>\n<meta name=\"description\" content=\"St John&#039;s Lutheran School in Kingaroy &quot;took over&quot; the weekly Wondai parkrun on Saturday morning.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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