{"id":325466,"date":"2022-10-26T21:15:19","date_gmt":"2022-10-26T11:15:19","guid":{"rendered":"https:\/\/southburnett.com.au\/news2\/?p=325466"},"modified":"2022-10-26T21:20:41","modified_gmt":"2022-10-26T11:20:41","slug":"kathy-puts-one-foot-forward","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2022\/10\/26\/kathy-puts-one-foot-forward\/","title":{"rendered":"Kathy Puts One Foot Forward"},"content":{"rendered":"<figure id=\"attachment_325467\" aria-describedby=\"caption-attachment-325467\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg.jpg\"><img loading=\"lazy\" class=\"wp-image-325467 size-full\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2022\/10\/20221026kathyclegg-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-325467\" class=\"wp-caption-text\">Kathy Clegg &#8230; pounding the pavement every day to raise funds for the Black Dog Institute<\/figcaption><\/figure>\n<p><strong>October 26, 2022<\/strong><\/p>\n<p>Kingaroy resident Kathy Clegg has been putting &#8220;one foot forward&#8221; every day in October to help raise funds for an important cause.<\/p>\n<p>The &#8220;One Foot Forward&#8221; October campaign is supporting the Black Dog Institute which investigates and promotes mental health.<\/p>\n<p>Kathy said she was inspired to begin fundraising after losing someone very close to her this year.<\/p>\n<p>She heard about the campaign, which coincides with National Mental Health Month, and simply decided she wanted to do it.<\/p>\n<p>Kathy started off with a small aim, to raise $385 and walk 40km.<\/p>\n<p>&#8220;I didn&#8217;t want to commit to walking too far and fail, so I thought I&#8217;d average it out at 10km a week,&#8221; she said.<\/p>\n<p>But she need not have worried.<\/p>\n<p><strong>So far she has walked 152km around Kingaroy streets and raised $2223.<\/strong><\/p>\n<p>Kathy has been walking an average of 6km every day since October 1.<\/p>\n<p>&#8220;The first day I walked about 6.5km from home and the whole way I cried,&#8221; she said.<\/p>\n<p>&#8220;It motivated me. I realised that I really wanted to do this. The next day I walked 7.5km &#8230; I ended up with a blister the size of Ayers Rock on my big toe!&#8221;<\/p>\n<p>When she first posted on social media that she was raising funds for the Black Dog Institute, her friends jumped on board almost immediately.<\/p>\n<p>&#8220;Within a couple of hours I had passed the $385 before the walk had even started. I thought I&#8217;d better up the ante,&#8221; Kathy said.<\/p>\n<p><strong>&#8220;They were supporting me in my grief and that has been a real encouragement for me.&#8221;<\/strong><\/p>\n<p>Kathy hopes to pass the 180km mark before the campaign ends on October 31.<\/p>\n<p>And she also hopes to boost her fundraising, with perhaps some last-minute donations from businesses around the region.<\/p>\n<p>&#8220;Getting to $2000 at the weekend has given me the encouragement to get off my backside and ask more people,&#8221; she said.<\/p>\n<ul>\n<li><strong>Donations to Kathy&#8217;s &#8220;One Foot Forward&#8221; campaign can be made <a href=\"https:\/\/www.onefootforward.org.au\/fundraisers\/kathyclegg\/one-foot-forward-2022\" target=\"_blank\" rel=\"noopener\">online <\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kingaroy resident Kathy Clegg has been putting &#8220;one foot forward&#8221; every day in October to help raise funds for an important cause.<\/p>\n","protected":false},"author":20,"featured_media":325467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[172,3],"tags":[1551],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - 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