{"id":214615,"date":"2018-07-29T18:11:48","date_gmt":"2018-07-29T08:11:48","guid":{"rendered":"https:\/\/southburnett.com.au\/news2\/?p=214615"},"modified":"2020-07-30T12:38:48","modified_gmt":"2020-07-30T02:38:48","slug":"get-your-kicks-at-pcyc","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/","title":{"rendered":"Get Your Kicks At PCYC"},"content":{"rendered":"<figure id=\"attachment_268381\" aria-describedby=\"caption-attachment-268381\" style=\"width: 740px\" class=\"wp-caption alignright\"><img loading=\"lazy\" class=\"size-full wp-image-268381\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo.jpg 740w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo-300x186.jpg 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo-269x167.jpg 269w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo-285x177.jpg 285w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo-340x211.jpg 340w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo-263x163.jpg 263w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption id=\"caption-attachment-268381\" class=\"wp-caption-text\">The Korean martial art of Hwa Rang Do is popular internationally and in Brisbane (Photo: hwarangdo.com.au)<\/figcaption><\/figure>\n<figure id=\"attachment_214616\" aria-describedby=\"caption-attachment-214616\" style=\"width: 200px\" class=\"wp-caption alignright\"><a href=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/hwarangdo.jpg\"><img loading=\"lazy\" class=\"wp-image-214616 size-full\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/hwarangdo.jpg\" alt=\"\" width=\"200\" height=\"275\" \/><\/a><figcaption id=\"caption-attachment-214616\" class=\"wp-caption-text\">Hwa Rang Do instructor <br \/>Chris Graham<\/figcaption><\/figure>\n<p><strong>July 29, 2018<\/strong><\/p>\n<p>Have you ever heard of Hwa Rang Do?\u00a0It&#8217;s a martial art which evolved in Korea during the 1960s and is very popular in America &#8230; and it&#8217;s now available in the South Burnett!<\/p>\n<p>Volunteer Chris Graham\u00a0is taking classes at the South Burnett PCYC in Murgon on Tuesdays and Thursdays from 5:00pm.<\/p>\n<p>Chris, who has been teaching in the city, recently attended the first Hwa Rang Do grading of the year in Brisbane.<\/p>\n<p>Many of his former students were present and were presented with their Black Belts in Hwa Rang Do and Kukkiwon (Taekwondo).<\/p>\n<p>\u201cThese students have had many years of training in Hwa Rang Do with me and other qualified Hwa Rang Do instructors in Brisbane,\u201d Chris said.<\/p>\n<p>There are usually two gradings a year for students to attain higher levels.<\/p>\n<p><strong>Grading is consistent regardless of age.<\/strong><\/p>\n<p>White belts are graded on their ability to perform basic movements, including front kick, high rising kick and free sparring.<\/p>\n<p>Yellow belts perform these tasks and others such as one-step sparring.<\/p>\n<p>Blue belts become more adept at self-defence techniques.<\/p>\n<p>Red belts must demonstrate an understanding of advanced kicking, such as jumping kicks, and be able to demonstrate effective self-defence and one-step sparring before they will be invited to attempt a black belt grading.<\/p>\n<p>\u201cAll in all (it was) a very inspiring weekend,&#8221; Chris said.<\/p>\n<p>&#8220;And no doubt I will be in attendance for the next grading sometime around November.<\/p>\n<p>&#8220;I hope to once again take students to another grading, only this time they could be country kids like myself that are interested in the martial arts.\u201d<\/p>\n<p>For more information, call Chris on 0412-843-553.<\/p>\n<p><a href=\"https:\/\/www.heritage.com.au\/nanango\"><img loading=\"lazy\" class=\"aligncenter size-full\" title=\"communitynews\" src=\"https:\/\/southburnett.com.au\/core\/communitynews3.jpg\" alt=\"Community News\" width=\"740\" height=\"232\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever heard of Hwa Rang Do?\u00a0It&#8217;s a martial art which evolved in Korea during the 1960s and is very popular in America &#8230; and it&#8217;s now available in the South Burnett!<\/p>\n","protected":false},"author":20,"featured_media":268382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[402,3,6],"tags":[28],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Your Kicks At PCYC - southburnett.com.au<\/title>\n<meta name=\"description\" content=\"Have you ever heard of Hwa Rang Do?\u00a0It&#039;s a martial art which evolved in Korea during the 1960s and is very popular in America ... and it&#039;s now available in the South Burnett!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Your Kicks At PCYC - southburnett.com.au\" \/>\n<meta property=\"og:description\" content=\"Have you ever heard of Hwa Rang Do?\u00a0It&#039;s a martial art which evolved in Korea during the 1960s and is very popular in America ... and it&#039;s now available in the South Burnett!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/\" \/>\n<meta property=\"og:site_name\" content=\"southburnett.com.au\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-29T08:11:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-30T02:38:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo300x200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/\",\"url\":\"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/\",\"name\":\"Get Your Kicks At PCYC - southburnett.com.au\",\"isPartOf\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\"},\"datePublished\":\"2018-07-29T08:11:48+00:00\",\"dateModified\":\"2020-07-30T02:38:48+00:00\",\"author\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\"},\"description\":\"Have you ever heard of Hwa Rang Do?\u00a0It's a martial art which evolved in Korea during the 1960s and is very popular in America ... and it's now available in the South Burnett!\",\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\",\"url\":\"https:\/\/southburnett.com.au\/news2\/\",\"name\":\"southburnett.com.au\",\"description\":\"Kingaroy and South Burnett News\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\",\"name\":\"Anne Miller\",\"url\":\"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Your Kicks At PCYC - southburnett.com.au","description":"Have you ever heard of Hwa Rang Do?\u00a0It's a martial art which evolved in Korea during the 1960s and is very popular in America ... and it's now available in the South Burnett!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/","og_locale":"en_US","og_type":"article","og_title":"Get Your Kicks At PCYC - southburnett.com.au","og_description":"Have you ever heard of Hwa Rang Do?\u00a0It's a martial art which evolved in Korea during the 1960s and is very popular in America ... and it's now available in the South Burnett!","og_url":"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/","og_site_name":"southburnett.com.au","article_published_time":"2018-07-29T08:11:48+00:00","article_modified_time":"2020-07-30T02:38:48+00:00","og_image":[{"width":300,"height":200,"url":"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2018\/07\/rangdo300x200.jpg","type":"image\/jpeg"}],"author":"Anne Miller","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anne Miller","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/","url":"https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/","name":"Get Your Kicks At PCYC - southburnett.com.au","isPartOf":{"@id":"https:\/\/southburnett.com.au\/news2\/#website"},"datePublished":"2018-07-29T08:11:48+00:00","dateModified":"2020-07-30T02:38:48+00:00","author":{"@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae"},"description":"Have you ever heard of Hwa Rang Do?\u00a0It's a martial art which evolved in Korea during the 1960s and is very popular in America ... and it's now available in the South Burnett!","inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/southburnett.com.au\/news2\/2018\/07\/29\/get-your-kicks-at-pcyc\/"]}]},{"@type":"WebSite","@id":"https:\/\/southburnett.com.au\/news2\/#website","url":"https:\/\/southburnett.com.au\/news2\/","name":"southburnett.com.au","description":"Kingaroy and South Burnett News","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae","name":"Anne Miller","url":"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/"}]}},"_links":{"self":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/214615"}],"collection":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/comments?post=214615"}],"version-history":[{"count":9,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/214615\/revisions"}],"predecessor-version":[{"id":268979,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/214615\/revisions\/268979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media\/268382"}],"wp:attachment":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media?parent=214615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/categories?post=214615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/tags?post=214615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}