{"id":213770,"date":"2018-07-16T17:38:18","date_gmt":"2018-07-16T07:38:18","guid":{"rendered":"https:\/\/southburnett.com.au\/news2\/?p=213770"},"modified":"2020-07-30T13:34:48","modified_gmt":"2020-07-30T03:34:48","slug":"free-cycling-programs-for-women","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2018\/07\/16\/free-cycling-programs-for-women\/","title":{"rendered":"Free Cycling Programs For Women"},"content":{"rendered":"<figure id=\"attachment_197909\" aria-describedby=\"caption-attachment-197909\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-197909\" src=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2017\/12\/20171213sbmtb1.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2017\/12\/20171213sbmtb1.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2017\/12\/20171213sbmtb1-300x186.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption id=\"caption-attachment-197909\" class=\"wp-caption-text\">The South Burnett Regional Council is offering two free cycling programs for women and children in late July and mid-August, thanks to a grant from the Department of National Parks, Sports and Racing and help from the South Burnett Mountain Bike Club (Photo: SBMTB)<\/figcaption><\/figure>\n<p><strong>July 16, 2018<\/strong><\/p>\n<p>The South Burnett Regional Council will begin running a free 10-week program on the South Burnett Rail Trail soon to encourage more women and girls to take up cycling.<\/p>\n<p>The 10-week course will be run in weekly sessions by personal trainer Christian Sutton, with starting points in Kingaroy, Wondai and Murgon.<\/p>\n<p>It&#8217;s part of the Council\u2019s \u201cGet Out, Get Active!\u201d program, which aims to encourage residents to develop regular fitness habits.<\/p>\n<p>The program aims to attract as many as 40 participants and will start on Saturday, July 28.<\/p>\n<p>It&#8217;s open to all ages and fitness levels and participants should bring their own bikes.<\/p>\n<p>If they don&#8217;t have one, they can borrow one of 15 new mountain bikes and helmets the Council has bought as part of the program.<\/p>\n<p>Some of these bikes are equipped with baby seats to assist mothers.<\/p>\n<p><strong>Riders should meet up on July 28 at:<\/strong><\/p>\n<ul>\n<li>Wondai Visitor Information Centre (9:00am)<\/li>\n<\/ul>\n<ul>\n<li>Murgon Men&#8217;s Shed in Macalister Street (11:30am) or<\/li>\n<\/ul>\n<ul>\n<li>O&#8217;Neill Square in Kingaroy at 9:00am<\/li>\n<\/ul>\n<p>\u201cThis is a fantastic opportunity for women to get active in a fun and social environment,&#8221; Sports portfolio chair Cr Roz Frohloff said.<\/p>\n<p>&#8220;Although the program is aimed at women, friends and family are also welcome to join in.\u201d<\/p>\n<p>Apart from helping new riders build up their fitness levels, Peter Sorensen from PSM Probike will be offering talks about general bike maintenance and repairs during the course.<\/p>\n<p>To join the program, contact Christian Sutton on 0408-768-105 or <a href=\"mailto:conquerest2015@outlook.com?subject=South Burnett 2018 Cycling Program (from southburnett.com.au)\"><b>email him<\/b><\/a> before July 25 to secure a spot.<\/p>\n<p>The course is being funded through at $17,944 grant from the Department of National Parks, Sports and Racing.<\/p>\n<p>After the program is over, the bikes will be available for hire to tourists and residents at various regional recreational facilities.<\/p>\n<h2 style=\"text-align: center;\"><strong>* * * <\/strong><\/h2>\n<p><strong>The South Burnett Regional Council and the South Burnett Mountain Bike Club will be offering free Beginner Mountain Bike classes for children aged 6-11 and women next month.<\/strong><\/p>\n<p>The children&#8217;s class will run at Kingaroy State High School on Saturday, August 11, between 9:00am and noon, and is limited to 10 places.<\/p>\n<p>The women&#8217;s class will run at the same venue between 12:30pm and 3:00pm on the same day, and this will be followed by a second session at the McEuen Forestry Trails in Wondai on Sunday, August 12, from 9:00am to 3:00pm.<\/p>\n<p>This class is limited to 20 participants.<\/p>\n<p>A free morning tea will be provided to the children&#8217;s class, and free morning tea and lunch will be provided on both days of the women&#8217;s clinic.<\/p>\n<p>Participants will need to bring water, sunscreen, a helmet and their own mountain bike.<\/p>\n<p>More details? Phone Hannah on 0408-887-780 or Jason on 0455-896-749 or <a href=\"mailto:southburnettmtb@gmail.com?subject=Beginner Mountain Bike courses (from southburnett.com.au)\"><b>email them<\/b><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The South Burnett Regional Council will begin running a free 10-week program on the South Burnett Rail Trail soon to encourage more women and girls to take up cycling.<\/p>\n","protected":false},"author":3,"featured_media":197909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,460,172,3,6],"tags":[1131,1154],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free Cycling Programs For Women - southburnett.com.au<\/title>\n<meta name=\"description\" content=\"The South Burnett Regional Council will begin running a free 10-week program on the South Burnett Rail Trail soon to encourage more women and girls to take up cycling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/southburnett.com.au\/news2\/2018\/07\/16\/free-cycling-programs-for-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Cycling Programs For Women - 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