{"id":176249,"date":"2017-04-24T20:51:20","date_gmt":"2017-04-24T10:51:20","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=176249"},"modified":"2020-09-18T15:26:11","modified_gmt":"2020-09-18T05:26:11","slug":"new-group-combines-fitness-and-food","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2017\/04\/24\/new-group-combines-fitness-and-food\/","title":{"rendered":"New Group Combines Fitness And Food"},"content":{"rendered":"
\"\"<\/a>
The QCWA’s Country Kitchens program will be kicking off a new Wednesday morning walking group in Kingaroy this week (Photo: QCWA Country Kitchens)<\/figcaption><\/figure>\n

April 24, 2017<\/strong><\/p>\n

An unusual new walking group that combines exercise and nutrition will be hitting the road in Kingaroy on Wednesday morning.<\/p>\n

The new “Mums, Bubs, Nans & Prams” walking group is an initiative of the QCWA’s Country Kitchens.<\/p>\n

Last year, the Country Kitchens program ran a popular series of courses in the South Burnett to teach participants how to prepare simple, healthy meals.<\/p>\n

This year – or at least, every Wednesday morning for the next six weeks – Country Kitchens have combined forces with Integral Fitness Personal Training to provide a new option that combines fitness and nutrition.<\/p>\n

Mothers and babies, and anyone else who wants to join in, should meet at the Kingaroy QCWA rooms at 122 Kingaroy Street at 9:00am this Wednesday (April 26).<\/strong><\/p>\n

The group will set off on a walk around town, returning in time for a gold coin donation morning tea at the QCWA between 10:00am and 10:30am.<\/p>\n

Lois Thurecht, from Kingaroy QCWA, said the new walking program is a fun way to combine fitness with learning about good nutrition, and was also a good way to make new friends.<\/p>\n

“Each walk is led by a local personal trainer, and it’s great to get out in the autumn weather this time of year.”<\/p>\n

If you’re interested in joining in, you can obtain more details by phoning Janelle Reeves on 0419-861-616, or by emailing her<\/b><\/a><\/p>\n

\"Community<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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