{"id":160599,"date":"2016-10-12T21:49:23","date_gmt":"2016-10-12T11:49:23","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=160599"},"modified":"2020-10-02T13:23:55","modified_gmt":"2020-10-02T03:23:55","slug":"laughters-the-best-council-medicine","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/","title":{"rendered":"Laughter&#8217;s The Best Council Medicine"},"content":{"rendered":"<figure id=\"attachment_160601\" aria-describedby=\"caption-attachment-160601\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1.jpg\"><img loading=\"lazy\" class=\"wp-image-160601\" title=\"20161012 Laughing Yoga\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1-300x186.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-160601\" class=\"wp-caption-text\">Some of the Council participants with Laughter Yoga therapist Tracy\u00a0Ahlquist, centre &#8230; from left, \u00a0Cr Roz Frohloff, Cr Gavin Jones,\u00a0Mayor Keith Campbell, Deputy Mayor Kathy Duff and Cr Danita Potter<\/figcaption><\/figure>\n<p><strong>October 12, 2016<\/strong><\/p>\n<p><strong>by Anne Miller<\/strong><\/p>\n<p>This is a story that our councillors begged us not to run &#8230; but we&#8217;re not afraid to take on the tough assignments.<\/p>\n<p>Or the downright silly ones, either.<\/p>\n<p>At noon on Wednesday, the South Burnett mayor and councillors &#8211; and a more than a handful of Council employees &#8211; gathered in the Glendon Street Forecourt to make absolute gooses of themselves.<\/p>\n<p>All in the name of Mental Health Week &#8230;<\/p>\n<p>(What&#8217;s that about Englishmen and the midday sun?)<\/p>\n<p><strong>Tracy Ahlquist, from SYG Counselling Services at Nanango, ran a Laughter Yoga session to teach the councillors and employees some new ways to relieve stress.<\/strong><\/p>\n<p>Laughter Yoga is based on the idea that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.<\/p>\n<p>The &#8220;games&#8221; create a playfulness between the participants who quickly start genuinely laughing out loud.<\/p>\n<p>So Tracy had the councillors sticking out their tongues, scratching their backsides, waving their arms around and making odd noises.<\/p>\n<p>They all took part, although a couple looked like they wished the ground would open up beneath their feet.<\/p>\n<p>When it was time to depart back into the Council Chambers, they couldn&#8217;t escape fast enough &#8230; but at least they were all smiling!<\/p>\n<figure id=\"attachment_160602\" aria-describedby=\"caption-attachment-160602\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing2.jpg\"><img loading=\"lazy\" class=\"wp-image-160602\" title=\"20161012 Laughing Yoga\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing2.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing2.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing2-300x186.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-160602\" class=\"wp-caption-text\">Not a good look Cr Potter &#8230;\u00a0<\/figcaption><\/figure>\n<table width=\"100%\" cellspacing=\"3\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td><figure id=\"attachment_160603\" aria-describedby=\"caption-attachment-160603\" style=\"width: 360px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing3.jpg\"><img loading=\"lazy\" class=\"wp-image-160603\" title=\"20161012 Laughing Yoga\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing3.jpg\" alt=\"\" width=\"360\" height=\"360\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing3.jpg 290w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing3-150x150.jpg 150w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing3-50x50.jpg 50w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><figcaption id=\"caption-attachment-160603\" class=\"wp-caption-text\">Cr Jones was trying to hide at the back &#8230; it didn&#8217;t work<\/figcaption><\/figure><\/td>\n<td><figure id=\"attachment_160604\" aria-describedby=\"caption-attachment-160604\" style=\"width: 360px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing4.jpg\"><img loading=\"lazy\" class=\"wp-image-160604\" title=\"20161012 Laughing Yoga\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing4.jpg\" alt=\"\" width=\"360\" height=\"360\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing4.jpg 290w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing4-150x150.jpg 150w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing4-50x50.jpg 50w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><figcaption id=\"caption-attachment-160604\" class=\"wp-caption-text\">Cr Ros Heit \u00a0&#8230; we think this is an &#8220;ants in pants&#8221; dance\u00a0<\/figcaption><\/figure><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure id=\"attachment_160600\" aria-describedby=\"caption-attachment-160600\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing5.jpg\"><img loading=\"lazy\" class=\"wp-image-160600\" title=\"20161012 Laughing Yoga\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing5.jpg\" alt=\"\" width=\"740\" height=\"359\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing5.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing5-300x146.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-160600\" class=\"wp-caption-text\">Councillor Tracy\u00a0Ahlquist with her willing collection of Council victims<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This is a story that our councillors begged us not to run &#8230; but we&#8217;re not afraid to take on the tough assignments.<\/p>\n","protected":false},"author":20,"featured_media":160601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,3],"tags":[1131],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Laughter&#039;s The Best Council Medicine - southburnett.com.au<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laughter&#039;s The Best Council Medicine - southburnett.com.au\" \/>\n<meta property=\"og:description\" content=\"This is a story that our councillors begged us not to run ... but we&#039;re not afraid to take on the tough assignments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/\" \/>\n<meta property=\"og:site_name\" content=\"southburnett.com.au\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-12T11:49:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-02T03:23:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/\",\"url\":\"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/\",\"name\":\"Laughter's The Best Council Medicine - southburnett.com.au\",\"isPartOf\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\"},\"datePublished\":\"2016-10-12T11:49:23+00:00\",\"dateModified\":\"2020-10-02T03:23:55+00:00\",\"author\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\",\"url\":\"https:\/\/southburnett.com.au\/news2\/\",\"name\":\"southburnett.com.au\",\"description\":\"Kingaroy and South Burnett News\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\",\"name\":\"Anne Miller\",\"url\":\"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Laughter's The Best Council Medicine - southburnett.com.au","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/","og_locale":"en_US","og_type":"article","og_title":"Laughter's The Best Council Medicine - southburnett.com.au","og_description":"This is a story that our councillors begged us not to run ... but we're not afraid to take on the tough assignments.","og_url":"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/","og_site_name":"southburnett.com.au","article_published_time":"2016-10-12T11:49:23+00:00","article_modified_time":"2020-10-02T03:23:55+00:00","og_image":[{"width":"620","height":"385","url":"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/10\/20161012laughing1.jpg","type":"image\/jpeg"}],"author":"Anne Miller","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anne Miller","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/","url":"https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/","name":"Laughter's The Best Council Medicine - southburnett.com.au","isPartOf":{"@id":"https:\/\/southburnett.com.au\/news2\/#website"},"datePublished":"2016-10-12T11:49:23+00:00","dateModified":"2020-10-02T03:23:55+00:00","author":{"@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/southburnett.com.au\/news2\/2016\/10\/12\/laughters-the-best-council-medicine\/"]}]},{"@type":"WebSite","@id":"https:\/\/southburnett.com.au\/news2\/#website","url":"https:\/\/southburnett.com.au\/news2\/","name":"southburnett.com.au","description":"Kingaroy and South Burnett News","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae","name":"Anne Miller","url":"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/"}]}},"_links":{"self":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/160599"}],"collection":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/comments?post=160599"}],"version-history":[{"count":9,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/160599\/revisions"}],"predecessor-version":[{"id":279442,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/160599\/revisions\/279442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media\/160601"}],"wp:attachment":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media?parent=160599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/categories?post=160599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/tags?post=160599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}