{"id":153300,"date":"2016-07-31T18:42:09","date_gmt":"2016-07-31T08:42:09","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=153300"},"modified":"2016-07-31T18:43:00","modified_gmt":"2016-07-31T08:43:00","slug":"therapeutic-baking","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2016\/07\/31\/therapeutic-baking\/","title":{"rendered":"Therapeutic Baking"},"content":{"rendered":"<p><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2014\/08\/ford-on-food-d.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-77803\" title=\"Ford On Food\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2014\/08\/ford-on-food-d.jpg\" alt=\"\" width=\"210\" height=\"350\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2014\/08\/ford-on-food-d.jpg 210w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2014\/08\/ford-on-food-d-180x300.jpg 180w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a><strong>July 6, 2016<\/strong><\/p>\n<p><strong>by Jason Ford<\/strong><br \/>\n<strong><a href=\"http:\/\/fordonfood.com.au\/\" target=\"_blank\">Ford on Food<\/a><\/strong><\/p>\n<p>The earliest form of baking began with Stone Age farmers who created the first flat bread. <\/p>\n<p>It was a porridge made from grain and water, spread thinly on hot stones.<\/p>\n<p>However, it wasn\u2019t until 5000 years ago that Bronze Age humans discovered that inverting a pot over hot stones formed a primitive oven.<\/p>\n<p>The Egyptians were the first to experiment with the effects of yeast on bread dough.<\/p>\n<p>During medieval times, a distinction was made between bread and cakes, with additional ingredients such as sugar, vanilla and cocoa being introduced to bakery.<\/p>\n<p>Biscuits are believed to have been developed in the 18th century.<\/p>\n<p><strong>I consider baking the most therapeutic of all cookery techniques.<\/strong><\/p>\n<p>However, I remember my first attempts were complete disasters. I must have looked a little like the Stone Age baker.<\/p>\n<p>Unfortunately it is the disasters that often turn people off bakery right at the start.<\/p>\n<p>The fact is that the main ingredients used for bakery (flour and butter) are probably the most temperamental and moody raw materials known to mankind.<\/p>\n<p>S it pays to be patient and resilient about baking, because the more you learn about the ingredients and technique, the more rewarding your successes will be.<\/p>\n<p>Here&#8217;s an easy baking recipe to get you started:<\/p>\n<h2 style=\"text-align: center;\"><strong>* * *<\/strong><\/h2>\n<h2><strong>Nut and Fruit Biscuits<\/strong><\/h2>\n<p><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/07\/baking-1000x1000.png\"><img loading=\"lazy\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/07\/baking-1000x1000.png\" alt=\"\" title=\"baking-1000x1000\" width=\"300\" height=\"300\" class=\"alignright size-full wp-image-153301\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/07\/baking-1000x1000.png 300w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/07\/baking-1000x1000-150x150.png 150w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/07\/baking-1000x1000-50x50.png 50w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>250g butter\n<li>1 cup caster sugar\n<li>2 beaten eggs\n<li>2 1\/2 cups fruit and nut mix\n<li>2 cups self raising flour\n<li>a dash of vanilla\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>Pre-heat oven to 180<sup>o<\/sup>C\n<li>In a bowl, cream the butter and sugar\n<li>When butter and sugar mix is smooth, add eggs and combine thoroughly\n<li>Add fruit and nut mix, self-raising flour and vanilla essence\n<li>Roll spoonfuls of the biscuit mix in cornflakes and place on a greased baking tray\n<li>Bake for approximately 15 minutes. or until light golden\n<\/ol>\n<ul>\n<li><strong><A HREF=\"http:\/\/southburnett.com.au\/news2\/ford-on-food\/\">Read more Ford On Food columns<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The earliest form of baking began with Stone Age farmers who created the first flat bread. <\/p>\n","protected":false},"author":9,"featured_media":153301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[595],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - 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