{"id":146794,"date":"2016-05-31T14:16:51","date_gmt":"2016-05-31T04:16:51","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=146794"},"modified":"2020-10-13T13:45:17","modified_gmt":"2020-10-13T03:45:17","slug":"country-kitchen-to-offer-night-classes","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2016\/05\/31\/country-kitchen-to-offer-night-classes\/","title":{"rendered":"Country Kitchen To Offer Night Classes"},"content":{"rendered":"
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QCWA Country Kitchens nutritionist Bella Maugeri and Janelle Reeves, from Kingaroy, will be running the new QCWA Country Kitchens night-time course<\/figcaption><\/figure>\n

May 31, 2016<\/strong><\/p>\n

The QCWA’s “Country Kitchens” program has been so successful in the South Burnett that it will soon offer an extra night-time series of courses for those who can’t take part in the daytime workshops.<\/p>\n

The program, which is being funded by the State Government and run by accredited dietitians, teaches participants cooking skills and good dietary habits through a series of five monthly workshops.<\/p>\n

Students have fun and make delicious, healthy meals they can either eat straight away or take home to enjoy later.<\/p>\n

The South Burnett’s daytime “Country Kitchens” program was launched at the Kingaroy Show in early May.<\/p>\n

It is part of a much wider three-year program being run by the QCWA in at least 80 communities across Queensland.<\/p>\n

The Country Kitchens program has five key messages:<\/strong><\/p>\n

1. Get more fruit and vegetables in your meals<\/p>\n

2. Cook at home<\/p>\n

3. Check your portion size<\/p>\n

4. Be aware of sugar in your drinks, and<\/p>\n

5. Sit less and move more<\/p>\n

* * *<\/strong><\/h2>\n

Course Program:<\/strong><\/span><\/h3>\n