{"id":139010,"date":"2016-03-19T04:54:33","date_gmt":"2016-03-18T18:54:33","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=139010"},"modified":"2020-10-20T12:42:50","modified_gmt":"2020-10-20T02:42:50","slug":"healthy-way-to-spend-saturday","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/","title":{"rendered":"Healthy Way To Spend Saturday"},"content":{"rendered":"<figure id=\"attachment_133343\" aria-describedby=\"caption-attachment-133343\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2.jpg\"><img loading=\"lazy\" class=\"wp-image-133343\" title=\"20160201 Crystal Armonica\" src=\"http:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2.jpg\" alt=\"\" width=\"740\" height=\"460\" srcset=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2.jpg 620w, https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2-300x186.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/a><figcaption id=\"caption-attachment-133343\" class=\"wp-caption-text\">Members of Armonica Sound Healing performing with the crystal armonica at a CD launch in 2013 (Photo: Armonica Sound Healing)<\/figcaption><\/figure>\n<p><strong>March 18, 2016<\/strong><\/p>\n<p>Nanango&#8217;s a healthy place to live, and the organisers of the inaugural Nanango Healthy Life Expo are keen to prove it.<\/p>\n<p>The Healthy Life Expo will run until 4:00pm on Saturday in Pioneer Park, and it&#8217;s absolutely free to enter!<\/p>\n<p>There are an eclectic mix of stalls, workshops, demonstrations and events happening throughout the day, all based around a healthy lifestyle.<\/p>\n<p>Although the Expo officially kicks off at 10:00am, early risers can take part in a free &#8220;Boot Camp&#8221; from 8:00am put on by the Rapid Fitness Gym.<\/p>\n<p>The main event will open with a performance by the Shed Music Community, followed by a speech by Member for Nanango Deb Frecklington.<\/p>\n<p>Other highlights on the day will include a Carmen Miranda Fruit Hat Competition, dog parade, meditation, yoga, and demonstrations in the Pioneer Park skate bowl.<\/p>\n<p><strong>On Saturday night,\u00a0 an amazing musical instrument &#8211; said by some to have healing properties &#8211; will be performed at a special concert at the Rapid Fitness Gymnasium<\/strong><\/p>\n<p>Armonica Sound Healing\u00a0 will be playing their Finkenbeiner armonica from 6:30pm.<\/p>\n<p>While entry to the Expo is free, entry to the concert will be $20 per head if pre-paid, or $25 at the door.<\/p>\n<p>Tickets can be obtained from the Rapid Fitness Gymnasium, Orchys Fruit and Vegetable, Reel Pizzas Mobile Food Van and Amethyst Moon, Kingaroy.<\/p>\n<p>Sound Armonica will also be selling tickets at their stall during the Expo, and tickets can also be bought <a href=\"http:\/\/www.trybooking.com\/KFFI\" target=\"_blank\" rel=\"noopener\"><strong>online<\/strong><\/a><\/p>\n<ul>\n<li><strong>Related article: <a href=\"http:\/\/southburnett.com.au\/news2\/2016\/02\/rare-instrument-coming-to-region\/\">Rare Instrument Coming To Region<\/a><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>* * *<\/strong><\/h2>\n<h3><strong>What&#8217;s Happening At The Healthy Life Expo<\/strong><\/h3>\n<p><span style=\"color: #006699;\"><strong>Food Vendors<\/strong><\/span><\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">As Greek As It Gets<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Orchy&#8217;s Fresh Fruit &amp; Veg Shop<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Cheese World<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Reel Pizzas<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">CWA Yarraman\/Blackbutt<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Rio Delights<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Gourmet Xcellence<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Rob &amp; Elaine&#8217;s Coffee, Cake &amp; Sandwiches<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Hodgeleigh Farm Honey<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Sharyn&#8217;s Ice Creams<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Marjie Spies Indian Food<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Uncle Bob&#8217;s Estate<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Lions Club<\/p>\n<\/td>\n<td width=\"50%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\" align=\"CENTER\"><span style=\"color: #006699;\"><strong>Entertainers &amp; Performers<\/strong><\/span>\n<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"50%\">Tori Anderson<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Fire Starter Rhythms<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Ausphonic<\/p>\n<\/td>\n<td width=\"50%\">Sing Australia<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Sandy Barran<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">The Shed Music Community<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Natalie Fenton<\/p>\n<\/td>\n<td width=\"50%\">James McSweeney<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #006699;\"><strong>Exhibitors<\/strong><\/span><\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<colgroup>\n<col width=\"128*\" \/>\n<col width=\"128*\" \/> <\/colgroup>\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Alcoholics Anonymous<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Christian Faith Centre<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Ambhara Yoga<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Computer Group<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Amitabha Buddhist Retreat Centre<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango &amp; District Camera Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Angel Knitters Kingaroy<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Garden Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Anglican Church<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Golf Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Anthony Donas Aboriginal Artist<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Kindergarten<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Armonica Sound Healing<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Men&#8217;s Shed<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Ausphonic &#8211; Nanango Music Tuition<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Neighbourhood Watch<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Blackbutt Health Haven<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Playgroup<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Blackbutt Pony Express<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Senior Citizens Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Bluecare<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Sporting Assoc &#8211; Cricket<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Body Shop<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Sporting Assoc &#8211; Kennel Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Karen Bradwell- Wedding\/Event Planner<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Sporting Assoc &#8211; Soccer<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Brain Injury Support (Steps)<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango State Emergency Services<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Breast Feeding Assoc<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Tennis Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Brendon Bird &#8211; Palmistry &amp; Card Readings<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Wesleyan Methodist Church<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Centacare<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Writers Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Chrissie&#8217;s Mobile Nail Service<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">National Seniors<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Christadelphians<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Norwex \u2013 Environmental Cleaning Products<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Diabetes Co-ordinator<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Nutrimetics<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Diverse Gender Network<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Out of the Box Party Plan<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Erich: Wood Crafts\/Tarot\/Numerology\/Divining<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Pathway to Hope<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Exercise Physiology<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Photo Refresh<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Deb Frecklington MP \u2013 Member for Nanango<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Probus Nanango<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Robbie Freia Massage<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Puss n Woof Grooming<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Get Gnarly at the Skate Park<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Queensland Ambulance Service<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Grrr8 Garden Gear<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Queensland Fire &amp; Rescue<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Health Products Australia<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Rapid Fitness Massage<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Himalayan Salt Lamps<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Remount Light Horse \u2013 WW1 Museum<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Hodgeleigh Farm Therapy Studio<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">RSL Citizens Auxiliary Nanango Sub Branch<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Hrafn Vera Vikings Archery<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Rosie&#8217;s Fun 4 All<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">I-hear Audiometry (Hearing specialist)<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Rural &amp; Remote Mental Health &#8211; Partners in Recovery<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">It-Works-A-Health<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Russell &#8211; Artist<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Jamberry Nails<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Sahaja Yoga Meditation<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Jehovah Witnesses<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Seeds of Hope \u2013 Bulldust n Boots<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Juice Plus<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Silver lining Pet Rescue &amp; Lost Pet Coordinator<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Karate 4 Kids<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Soul Serenity Universal<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Karla&#8217;s Carnival Face painting<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Caravan Touring &amp; Friendship<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Karmic Seeds<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Carers Support Group<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Kingaroy Funerals<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Field Naturalist Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Kingaroy Natural Therapies<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Laughter Yoga<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Ko Tora Kai Karate Do<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Laser Skirmish<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Kyani Health Products<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Peace of Mind<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Lives Lived Well<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Spiritualist Church<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Marriage Celebrants &#8211; Martin &amp; Heather Hirsch<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Vision Impaired Support Group<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Mathmos Lava Lamps<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">South Burnett Western Performance Club<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Miessence<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Thermomix<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Mobile Women&#8217;s Health Service<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Tracey G Prosthetics<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Rod Morgan Health &amp; Fitness Centre<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Trilby Retreat<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Mysty Gums Alpacas<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Uniting Church Stress Busters<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Nadine Hinchliff Therapy Services<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Wes Russell Horse &amp; Rider Bowen Therapy<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Art Society<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Your Inspiration at Home<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Bowls Club<\/p>\n<\/td>\n<td width=\"50%\">\n<p align=\"LEFT\">Zen Thai Shiatsu \u2013 Body Therapy<\/p>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"50%\">\n<p align=\"LEFT\">Nanango Bush Fire Brigade<\/p>\n<\/td>\n<td width=\"50%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Nanango&#8217;s a healthy place to live, and the organisers of the inaugural Nanango Healthy Life Expo are keen to prove it.<\/p>\n","protected":false},"author":20,"featured_media":133343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[172,3],"tags":[30],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Way To Spend Saturday - southburnett.com.au<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Way To Spend Saturday - southburnett.com.au\" \/>\n<meta property=\"og:description\" content=\"Nanango&#039;s a healthy place to live, and the organisers of the inaugural Nanango Healthy Life Expo are keen to prove it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/\" \/>\n<meta property=\"og:site_name\" content=\"southburnett.com.au\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-18T18:54:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-20T02:42:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/\",\"url\":\"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/\",\"name\":\"Healthy Way To Spend Saturday - southburnett.com.au\",\"isPartOf\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\"},\"datePublished\":\"2016-03-18T18:54:33+00:00\",\"dateModified\":\"2020-10-20T02:42:50+00:00\",\"author\":{\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#website\",\"url\":\"https:\/\/southburnett.com.au\/news2\/\",\"name\":\"southburnett.com.au\",\"description\":\"Kingaroy and South Burnett News\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae\",\"name\":\"Anne Miller\",\"url\":\"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Way To Spend Saturday - southburnett.com.au","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Way To Spend Saturday - southburnett.com.au","og_description":"Nanango's a healthy place to live, and the organisers of the inaugural Nanango Healthy Life Expo are keen to prove it.","og_url":"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/","og_site_name":"southburnett.com.au","article_published_time":"2016-03-18T18:54:33+00:00","article_modified_time":"2020-10-20T02:42:50+00:00","og_image":[{"width":"620","height":"385","url":"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2016\/01\/20160201-armonium2.jpg","type":"image\/jpeg"}],"author":"Anne Miller","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anne Miller","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/","url":"https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/","name":"Healthy Way To Spend Saturday - southburnett.com.au","isPartOf":{"@id":"https:\/\/southburnett.com.au\/news2\/#website"},"datePublished":"2016-03-18T18:54:33+00:00","dateModified":"2020-10-20T02:42:50+00:00","author":{"@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/southburnett.com.au\/news2\/2016\/03\/19\/healthy-way-to-spend-saturday\/"]}]},{"@type":"WebSite","@id":"https:\/\/southburnett.com.au\/news2\/#website","url":"https:\/\/southburnett.com.au\/news2\/","name":"southburnett.com.au","description":"Kingaroy and South Burnett News","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/southburnett.com.au\/news2\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/southburnett.com.au\/news2\/#\/schema\/person\/d43a5027bdddc95f54e9c6274d8a57ae","name":"Anne Miller","url":"https:\/\/southburnett.com.au\/news2\/author\/anne-miller\/"}]}},"_links":{"self":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/139010"}],"collection":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/comments?post=139010"}],"version-history":[{"count":10,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/139010\/revisions"}],"predecessor-version":[{"id":281839,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/posts\/139010\/revisions\/281839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media\/133343"}],"wp:attachment":[{"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/media?parent=139010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/categories?post=139010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southburnett.com.au\/news2\/wp-json\/wp\/v2\/tags?post=139010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}