{"id":114676,"date":"2015-07-16T22:18:33","date_gmt":"2015-07-16T12:18:33","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=114676"},"modified":"2020-11-20T14:30:09","modified_gmt":"2020-11-20T04:30:09","slug":"free-gym-classes-for-women","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2015\/07\/16\/free-gym-classes-for-women\/","title":{"rendered":"Free Gym Classes For Women"},"content":{"rendered":"

July 16, 2015<\/strong><\/p>\n

The second round of the South Burnett Regional Council\u2019s “Get Out Get Active” free gym program for women will begin on Monday (July 20).<\/p>\n

Sessions will be held in Blackbutt, Nanango, Kingaroy, Murgon, Proston and Wondai.<\/p>\n

Participants are required to complete a registration form on their first day and an attendance sheet at each class.<\/p>\n

There is no cost and the aim of the program is to promote fitness and fun and also social ties amongst South Burnett women.<\/p>\n

For more information, or to register interest, contact Nicole O’Brien on 0400-076-048.<\/strong><\/p>\n

* * *<\/strong><\/h2>\n

Blackbutt<\/strong><\/p>\n

    \n
  • Monday – 10:00am – Cardio Blast<\/li>\n
  • Tuesday – 9:15am – Weights Circuit<\/li>\n
  • Thursday – 5:30pm – Circuit Class<\/li>\n<\/ul>\n

    Nanango<\/strong><\/p>\n

      \n
    • Monday – 10:15am – Gym For Beginners<\/li>\n
    • Wednesday – 11:15am – Heartmoves<\/li>\n
    • Friday – 4:00pm – Gym For Beginners<\/li>\n<\/ul>\n

      Kingaroy<\/strong><\/p>\n

        \n
      • Monday – 9:15am – Body Combat<\/li>\n
      • Wednesday – 9;15am – Body Pump<\/li>\n
      • Friday – 4:00pm – Circuit Class<\/li>\n<\/ul>\n

        Murgon<\/strong><\/p>\n

          \n
        • Monday – 9:30am – Body Pump<\/li>\n
        • Wednesday – 5:15pm – EzyFit<\/li>\n
        • Friday – 9:30am – Mix It Up<\/li>\n<\/ul>\n

          Proston<\/strong><\/p>\n

            \n
          • Monday – 9:15am – Boxing<\/li>\n
          • Wednesday – 9:00am – Yoga<\/li>\n
          • Friday – 9:15am – Circuit Class<\/li>\n<\/ul>\n

            Wondai – July 20 to August 28<\/strong><\/p>\n

              \n
            • Tuesday – 10:00am – Circuit Class<\/li>\n
            • Thursday – 3:30pm – Boxing<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

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