{"id":103140,"date":"2015-04-16T23:25:15","date_gmt":"2015-04-16T13:25:15","guid":{"rendered":"http:\/\/southburnett.com.au\/news2\/?p=103140"},"modified":"2021-01-22T09:59:18","modified_gmt":"2021-01-21T23:59:18","slug":"country-pumpkins-have-a-ball","status":"publish","type":"post","link":"https:\/\/southburnett.com.au\/news2\/2015\/04\/16\/country-pumpkins-have-a-ball\/","title":{"rendered":"‘Country Pumpkins’ Have A Ball"},"content":{"rendered":"
\"\"<\/a>
Laura Freeman and Brenna Prendergast practise one of the netball drills<\/figcaption><\/figure>\n
\"\"<\/a>
Taylah Watt, Laura Freeman, Bridie Prendergast and Brenna Prendergast with former Australian Netball Captain and now international coach Vicki Wilson<\/figcaption><\/figure>\n

April 16, 2015<\/strong><\/p>\n

Four players from the Kingaroy Netball Club attended a Vicki Wilson netball clinic in Brisbane during the second week of the school holidays.<\/p>\n

The clinic was held at the Metropolitan Club court.<\/p>\n

Activities included skills, drills and games in the morning and in the afternoon the girls participated in cardio agility training.<\/p>\n

This involved pulling a Triton ute, boxing, Zumba and Oztag to name a few activities.<\/p>\n

Vicki Wilson was very hands-on with the girls.<\/p>\n

The clinic formed and refined new skills, fitness and included loads of laughs.<\/p>\n

It was a wonderful opportunity for the country girls to see how the city does it.<\/p>\n

“I had a fabulous day,” one of the Kingaroy participants, Laura Freeman, said.<\/p>\n

“The best part was doing the drills with Vicki.<\/p>\n

“This is my second year so I knew it was going to be a great day as Vicki coaches the New Zealand Ferns.<\/p>\n

“My body has been aching for the last two days as we did a many skills and drills that were new to us.<\/p>\n

“The Kingaroy girls were nicknamed the “country pumpkins” . This didn\u2019t worry us as Vicki, the coaches and the other girls were very friendly.”<\/p>\n

[Photos: Kayleen Freeman]<\/strong><\/p>\n

\"\"<\/a>
Vicki Wilson, right, takes the girls through some on-court drills<\/figcaption><\/figure>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Four players from the Kingaroy Netball Club attended a Vicki Wilson netball clinic in Brisbane during the second week of the school holidays.<\/p>\n","protected":false},"author":20,"featured_media":103143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[402,3,91,6],"tags":[1141],"yoast_head":"\n'Country Pumpkins' Have A Ball - southburnett.com.au<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/southburnett.com.au\/news2\/2015\/04\/16\/country-pumpkins-have-a-ball\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"'Country Pumpkins' Have A Ball - southburnett.com.au\" \/>\n<meta property=\"og:description\" content=\"Four players from the Kingaroy Netball Club attended a Vicki Wilson netball clinic in Brisbane during the second week of the school holidays.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/southburnett.com.au\/news2\/2015\/04\/16\/country-pumpkins-have-a-ball\/\" \/>\n<meta property=\"og:site_name\" content=\"southburnett.com.au\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-16T13:25:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-21T23:59:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/southburnett.com.au\/news2\/wp-content\/uploads\/2015\/04\/20140416netball1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/southburnett.com.au\/news2\/2015\/04\/16\/country-pumpkins-have-a-ball\/\",\"url\":\"https:\/\/southburnett.com.au\/news2\/2015\/04\/16\/country-pumpkins-have-a-ball\/\",\"name\":\"'Country Pumpkins' Have A Ball - 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